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Buffalo Chicken Tacos

These Buffalo Chicken Tacos are filled with all of your favorite buffalo chicken flavors, and they can be on the table in less than 30 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 529 kcal
Course: Main Course
Cuisine: Tex-Mex

Ingredients

  • 1 pound boneless skinless chicken breasts
  • salt and pepper
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons buffalo sauce
  • 2 ounces blue cheese
  • 3 tablespoons reduced-fat mayonnaise
  • 2 tablespoons water
  • 8 (6-inch) soft flour tortillas
  • 4 cups shredded green-leaf lettuce
  • 6 radishes thinly sliced
  • 2 carrots shredded

Instructions

    Cup of Yum
  1. Cut the chicken into bite-sized pieces.  Season with salt and pepper.  Add the olive oil to a large skillet and heat over medium heat.  Add the chicken and cook until browned and cooked through.  Turn off the heat and stir in the buffalo sauce.
  2. Meanwhile, in a blender or food processor, combine the blue cheese, mayonnaise and water.  Process until smooth.
  3. Heat a large, dry skillet over high heat.  Add the tortillas, one or two at a time (depending on the size) and cook until browned and/or charred.  You can also hold them directly over a flame if you have a gas stove.
  4. Lay the tortillas on a work surface.  Top each tortilla with some of the lettuce, radishes and carrots.  Top with some of the buffalo chicken.  Drizzle the blue cheese sauce over the top and serve.

Notes

  • recipe source: Every Day with Rachael Ray February 2011
  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition Information

Serving 2tacos Calories 529kcal (26%) Carbohydrates 58g (19%) Protein 35g (70%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 11g Trans Fat 0g Cholesterol 76mg (25%) Sodium 1573mg (66%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 529

% Daily Value*

Serving 2tacos
Calories 529kcal 26%
Carbohydrates 58g 19%
Protein 35g 70%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 11g 65%
Trans Fat 0g 0%
Cholesterol 76mg 25%
Sodium 1573mg 66%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.