Servings
Font
Back
0 from 15 votes

Buffalo Chicken Tenders

A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.

Prep Time
3 mins
Cook Time
3 mins
Total Time
11 mins
Servings: 2 servings
Calories: 221 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 1 lb boneless skinless chicken breast tenders
  • 2 tbsp buffalo sauce
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Preheat your air fryer to 400°F.
  2. Season the chicken with salt and pepper and add to the air fryer. Cook the tenders for around 4 minutes and then flip and cook an additional 4 minutes.
  3. Toss the chicken in the buffalo sauce.
Serving
    Cup of Yum
  1. This recipe makes 2 servings.

Nutrition Information

Calories 221kcal (11%) Carbohydrates 0.3g (0%) Protein 52g (104%) Fat 1.2g (2%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 221

% Daily Value*

Calories 221kcal 11%
Carbohydrates 0.3g 0%
Protein 52g 104%
Fat 1.2g 2%

* Percent Daily Values are based on a 2,000 calorie diet.