0 from 9 votes
Buffalo Chicken Wonton Cups
Whip up a creamy and spicy buffalo chicken dip with just a few ingredients, then fill up some wonton wrapper and bake them in the oven, to create crispy cups of deliciousness!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 24 wonton
Calories: 86 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 24 wonton wrappers
- 2 tablespoons olive oil
- 6 ounces cream cheese ¾ brick, room temperature
- ¼ cup sour cream
- ¼ cup buffalo sauce see notes
- ½ teaspoon garlic powder
- 1 cup finely shredded cooked chicken
- 1 cup freshly shredded mozzarella cheese
- ranch or blue Cheese for serving
Instructions
- Preheat oven to 375°F. Grease a mini muffin tin with nonstick spray.
- Lightly brush each wonton wrapper with olive oil and place one wrapper into each well of the muffin pan.
- In a medium bowl, mix together the cream cheese, sour cream, Buffalo sauce, and garlic powder.
- Add the shredded chicken and mozzarella. Mix to combine.
- Divide the buffalo chicken mixture between the wonton cups, filling each one with about 1 tablespoon.
- Bake the wonton cups for 12-15 minutes, or until the wontons are crisp and golden brown and the filling is warmed through.
- Serve the wonton cups immediately, garnished with blue cheese crumbles or sliced green onion, if desired.
Cup of Yum
Notes
- Storage: Store chicken wonton cups in an airtight container in the refrigerator for up to 1 day.
- If you can't find wonton wrappers, you can use egg roll wrappers cut into quarters.
- You can brush the wonton wrappers with neutral oil instead of olive oil.
- You can use low-fat cream cheese for a healthier swap.
- In place of the sour cream, you can use more cream cheese or Greek yogurt.
- You can swap the mozzarella cheese for cheddar or pepper jack.
- If you want your wonton cups a little more sturdy or with extra crunch, use two wonton wrappers per cup instead of just one!
- Nutritional information does not include optional ingredients.
Nutrition Information
Serving
1wonton cup
Calories
86kcal
(4%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
17mg
(6%)
Sodium
176mg
(7%)
Potassium
36mg
(1%)
Fiber
0.1g
(0%)
Sugar
0.4g
(1%)
Vitamin A
145IU
(3%)
Vitamin C
0.02mg
(0%)
Calcium
37mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 24wonton
Amount Per Serving
Calories 86
% Daily Value*
| Serving | 1wonton cup | |
| Calories | 86kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 17mg | 6% |
| Sodium | 176mg | 7% |
| Potassium | 36mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 37mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.