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Buffalo Chicken Wrap

These mouth-watering Buffalo Chicken Wraps combine crispy chicken nuggets tossed in tangy buffalo sauce with crisp romaine and juicy tomatoes.

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 441 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 batch Keto Air Fryer Chicken Nuggets
  • 4 low carb tortillas
  • 2 cups romaine lettuce finely shredded
  • ½ cup tomatoes sliced
  • ¼ cup buffalo wing sauce
  • 2 tablespoons blue cheese dressing
  • 2 tablespoons celery diced
  • Optional: blue cheese crumbles

Instructions

    Cup of Yum
  1. Prepare a batch of Air Fryer Chicken Nuggets. If you don’t have an air fryer, you can bake them in the oven or fry them on the stovetop. Toss in the buffalo wing sauce, slice them in half (so they lay flat) and set aside.
  2. Take each tortilla and add some shredded and sliced tomatoes on top.
  3. Drizzle the blue cheese dressing and add the sliced buffalo chicken nuggets on top.
  4. Add the chopped celery and (optional) blue cheese crumbles on top.
  5. Roll up the tortilla and slice in half for easy serving.

Nutrition Information

Calories 441kcal (22%) Carbohydrates 8g (3%) Protein 46g (92%) Fat 23g (35%) Saturated Fat 4g (20%) Fiber 2g (8%) Sugar 1g (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 441

% Daily Value*

Calories 441kcal 22%
Carbohydrates 8g 3%
Protein 46g 92%
Fat 23g 35%
Saturated Fat 4g 20%
Fiber 2g 8%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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