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Buffalo Chicken Zucchini Boats Recipe
Buffalo Chicken Zucchini Boats - a simple low carb stuffed zucchini recipe that only calls for four ingredients.
Prep Time
10 mins
Cook Time
10 mins
Total Time
52 mins
Servings: 4 servings
Calories: 363 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 4 small-medium zucchini about 1¾ pounds
- 1 lb. ground chicken
- 1/2 cup buffalo wing sauce not regular hot sauce
- 1 cup shredded Mozzarella cheese
Instructions
- Preheat oven to 400 degrees F. Spray a 9x13 inch baking dish with cooking spray.
- Place a large non-stick skillet over medium-high heat. Add the chicken and break it apart with a wooden spoon. Cook for 7-9 minutes, until the chicken is cooked through, stirring occasionally.
- Remove the skillet from the heat. Stir in the buffalo wing sauce.
- As the chicken cooks, cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini half, leaving a ¼ inch thick zucchini boat. Place the zucchini in the baking dish cut-side up.
- Spoon the chicken mixture into the zucchini boats. Sprinkle the zucchini evenly with the cheese.
- Cover the baking dish with foil. Bake for 35 minutes.
Cup of Yum
Nutrition Information
Serving
2stuffed boats
Calories
363kcal
(18%)
Carbohydrates
8.2g
(3%)
Protein
37.9g
(76%)
Fat
18.9g
(29%)
Saturated Fat
7.2g
(36%)
Fiber
2g
(8%)
Sugar
5.2g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 363
% Daily Value*
| Serving | 2stuffed boats | |
| Calories | 363kcal | 18% |
| Carbohydrates | 8.2g | 3% |
| Protein | 37.9g | 76% |
| Fat | 18.9g | 29% |
| Saturated Fat | 7.2g | 36% |
| Fiber | 2g | 8% |
| Sugar | 5.2g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.