4.5 from 18 votes
Buko Salad
Filipino Fruit Salad is the perfect holiday treat! Colorful, creamy and delicious with canned fruit, young coconut, and sweetened cream, this buko salad is sure to a party favorite!
Prep Time
10 mins
Freezing
8 hrs
Total Time
10 mins
Servings:
12
Servings
Calories:
287 kcal
Course:
Dessert
Cuisine:
Filipino
Ingredients
- 4 cups young coconut shredded
- 1 can fruit cocktail or tropical fruit mix, 30 ounces, drained
- 1 can pineapple tidbits, 8 ounces, drained
- 1 can corn sweet kernels, 15 ounces, drained
- 1 bottle kaong (sugar palm fruit 12 ounces, drained
- 1 bottle nata de coco 12 ounces, drained
- 1 cup processed cheese Eden brand or Velveeta
- 1 can sweetened condensed milk 14 ounces
- 1 can all-purpose cream 14 ounces
Instructions
- In a large bowl, combine young coconut, fruit cocktail, pineapple tidbits, corn kernels, kaong, nata de coco, cheese, condensed milk, and all-purpose cream. Stir gently to distribute.
- Chill for a few hours or freeze until firm.
Cup of Yum
Notes
- If adding fresh fruits such as apples, drizzle with lemon juice to keep from browning.
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
35g
(12%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Cholesterol
20mg
(7%)
Sodium
393mg
(16%)
Potassium
368mg
(8%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Vitamin A
313IU
(6%)
Vitamin C
6mg
(7%)
Calcium
218mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Servings
Amount Per Serving
Calories 287
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 20mg | 7% |
| Sodium | 393mg | 16% |
| Potassium | 368mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
| Vitamin A | 313IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 218mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.