Buko Salad
User Reviews
4.5
18 reviews
Excellent
Buko Salad
Report
Filipino Fruit Salad is the perfect holiday treat! Colorful, creamy and delicious with canned fruit, young coconut, and sweetened cream, this buko salad is sure to a party favorite!
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Ingredients
- 4 cups young coconut shredded
- 1 can fruit cocktail or tropical fruit mix, 30 ounces, drained
- 1 can pineapple tidbits, 8 ounces, drained
- 1 can corn sweet kernels, 15 ounces, drained
- 1 bottle kaong (sugar palm fruit 12 ounces, drained
- 1 bottle nata de coco 12 ounces, drained
- 1 cup processed cheese Eden brand or Velveeta
- 1 can sweetened condensed milk 14 ounces
- 1 can all-purpose cream 14 ounces
Instructions
- In a large bowl, combine young coconut, fruit cocktail, pineapple tidbits, corn kernels, kaong, nata de coco, cheese, condensed milk, and all-purpose cream. Stir gently to distribute.
- Chill for a few hours or freeze until firm.
Notes
- If adding fresh fruits such as apples, drizzle with lemon juice to keep from browning.
Nutrition Information
Show Details
Calories
287kcal
(14%)
Carbohydrates
35g
(12%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Cholesterol
20mg
(7%)
Sodium
393mg
(16%)
Potassium
368mg
(8%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Vitamin A
313IU
(6%)
Vitamin C
6mg
(7%)
Calcium
218mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 287 kcal
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 20mg | 7% |
| Sodium | 393mg | 16% |
| Potassium | 368mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
| Vitamin A | 313IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 218mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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