5.0 from 3 votes
Bulgogi Bowl
This 30-minute sweet and spicy Bulgogi Bowl comes together with a few simple ingredients for a quick and easy dinner that is full of flavor!
Cook Time
mins
Total Time
20 mins
Servings: 4 people
Calories: 427 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 1 Tablespoon sesame oil
- 1 lb ground beef
- 2 cloves garlic, minced
- ¼ cup brown sugar
- ¼ cup soy sauce
- 1 Tablespoon Chili garlic sauce
- 4 cups cauliflower rice (or jasmine rice)
- sesame seeds and/ or sliced green onions for garnish
Instructions
- In a pan over medium heat, add the sesame oil and ground beef. Cooking, breaking up with a wooden spoon, until the beef is no longer pink - about 10 minutes.
- Drain off any extra liquid/fat in the pan then add the garlic and saute for 1 additional minute.
- Add the soy sauce, brown sugar and chili garlic sauce. Stir to combine and cook for 5 additional minutes.
- Serve the beef piled on top of a bed of cauliflower rice or rice and garnish with sesame seeds or sliced green onions.
Cup of Yum
Notes
- I like to serve my Bulgogi Bowl over cauliflower rice or jasmine rice with Pickled Cucumbers, chopped scallions and an extra squirt of Sriracha sauce.
Nutrition Information
Calories
427kcal
(21%)
Carbohydrates
24g
(8%)
Protein
24g
(48%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
1147mg
(48%)
Potassium
840mg
(24%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Vitamin A
0.1IU
(0%)
Vitamin C
78mg
(87%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 427
% Daily Value*
| Calories | 427kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 24g | 48% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1147mg | 48% |
| Potassium | 840mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 0.1IU | 0% |
| Vitamin C | 78mg | 87% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.