Bulgogi Bowl
User Reviews
5.0
3 reviews
Excellent
-
Cook Time
mins
-
Total Time
20 mins
-
Servings
4 people
-
Calories
427 kcal
-
Course
Main Course
-
Cuisine
Korean
Bulgogi Bowl
Report
This 30-minute sweet and spicy Bulgogi Bowl comes together with a few simple ingredients for a quick and easy dinner that is full of flavor!
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Ingredients
- 1 Tablespoon sesame oil
- 1 lb ground beef
- 2 cloves garlic, minced
- ¼ cup brown sugar
- ¼ cup soy sauce
- 1 Tablespoon Chili garlic sauce
- 4 cups cauliflower rice (or jasmine rice)
- sesame seeds and/ or sliced green onions for garnish
Instructions
- In a pan over medium heat, add the sesame oil and ground beef. Cooking, breaking up with a wooden spoon, until the beef is no longer pink - about 10 minutes.
- Drain off any extra liquid/fat in the pan then add the garlic and saute for 1 additional minute.
- Add the soy sauce, brown sugar and chili garlic sauce. Stir to combine and cook for 5 additional minutes.
- Serve the beef piled on top of a bed of cauliflower rice or rice and garnish with sesame seeds or sliced green onions.
Equipments used:
Notes
- I like to serve my Bulgogi Bowl over cauliflower rice or jasmine rice with Pickled Cucumbers, chopped scallions and an extra squirt of Sriracha sauce.
Nutrition Information
Show Details
Calories
427kcal
(21%)
Carbohydrates
24g
(8%)
Protein
24g
(48%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
1147mg
(48%)
Potassium
840mg
(24%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Vitamin A
0.1IU
(0%)
Vitamin C
78mg
(87%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 427 kcal
% Daily Value*
| Calories | 427kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 24g | 48% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1147mg | 48% |
| Potassium | 840mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 0.1IU | 0% |
| Vitamin C | 78mg | 87% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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