4.9 from 138 votes
Burst Tomato Cottage Cheese Caprese Bowl
Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch!
Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 1 serving
Calories: 245 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 1 cup Good Culture cottage cheese (I used whole, you can use 2%)
- 1 cup grape tomatoes
- 2 teaspoons extra virgin olive oil
- 1 teaspoon balsamic glaze
- fresh basil (for garnish)
- pinch kosher salt
- Black pepper to taste
Instructions
- Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.
- Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.
Cup of Yum
Notes
- If you make this healthy Cottage Cheese Bowl recipe or any other recipe on Skinnytaste, don’t forget to rate the recipe and leave me a comment below! I would love to hear your thoughts. And if you took some photos of your meal, share it with me on Instagram so I can re-share it on my stories!
Nutrition Information
Serving
1bowl
Calories
245kcal
(12%)
Carbohydrates
13g
(4%)
Protein
20.5g
(41%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
20mg
(7%)
Sodium
469mg
(20%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 245
% Daily Value*
| Serving | 1bowl | |
| Calories | 245kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 20.5g | 41% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 469mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.