0 from 24 votes
Butter Pecan Pumpkin Souffle
This Butter Pecan Pumpkin Souffle is a decadently delicious side dish for Thanksgiving, Christmas, or any special meal.
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 8 servings
Calories: 471 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/2 lbs cooked pumpkin
- 2 large eggs
- 1/2 cup brown sugar
- 1/3 cup buttermilk or half and half
- 1/2 cup salted butter, melted
- 1/4 tsp freshly grated nutmeg more if you love it
- Fresh cracked black pepper to taste
topping
- 1 cup Chopped Pecans
- 2/3 cup all purpose flour
- 2/3 cup brown sugar don't pack it down
- 5 Tbsp unsalted butter, softened
Instructions
- Set the oven to 350F
- Put the pumpkin in the bowl of a food processor and add the eggs, brown sugar, buttermilk, and melted butter. Pulse about 25 times, and then run the machine for an additional few seconds to completely puree the mixture. A little texture is ok, don't over-process. Season with the nutmeg, and pepper. Note: if you use unsalted butter, add salt to taste as well.
- Turn the pumpkin puree into a gratin dish and spread out evenly.
- Blend the topping ingredients together in a bowl, tossing with a fork or your fingers until crumbly. Make sure to break up any clumps of brown sugar. Crumble the mixture evenly over the souffle.
- Bake for about 40-45 minutes. If the topping browns too quickly, cover it loosely with foil.
Cup of Yum
Nutrition Information
Calories
471kcal
(24%)
Carbohydrates
49g
(16%)
Protein
5g
(10%)
Fat
30g
(46%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
97mg
(32%)
Sodium
189mg
(8%)
Potassium
321mg
(9%)
Fiber
4g
(16%)
Sugar
35g
(70%)
Vitamin A
13901IU
(278%)
Vitamin C
4mg
(4%)
Calcium
84mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 471
% Daily Value*
| Calories | 471kcal | 24% |
| Carbohydrates | 49g | 16% |
| Protein | 5g | 10% |
| Fat | 30g | 46% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 97mg | 32% |
| Sodium | 189mg | 8% |
| Potassium | 321mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 35g | 70% |
| Vitamin A | 13901IU | 278% |
| Vitamin C | 4mg | 4% |
| Calcium | 84mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.