Butternut Squash and Chickpea Tacos
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Butternut Squash and Chickpea Tacos
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These Roasted Chickpea and Butternut Squash Tacos are the perfect meatless meal! They're full of deep, smoky flavors and great with your favorite toppings.
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Ingredients
- 1 tablespoon taco seasoning
- 1 tablespoon fresh lime juice
- 1 tablespoon olive oil
- 1 tablespoon water
- 15 ounce can of chickpeas drained and rinsed
- 2 cups butternut squash cubes thawed if using frozen
- 8 corn tortillas
- 1 cup red cabbage finely chopped
- 1 Jalapeño sliced, seeds removed
- 1 large avocado seed removed and diced
- chopped cilantro
For the Sauce:
- 1 cup plain Greek yogurt or sour cream
- ⅛ cup fresh lime juice
- ¼ cup chopped cilantro
- salt and pepper to taste
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Instructions
Prep the tacos:
- Preheat oven to 400F and line a baking sheet with parchment paper.
- In a large bowl, combine taco seasoning, lime juice, olive oil, and water. Add in chickpeas and squash cubes, toss to combine seasoning well.
- Transfer seasoned chickpeas and squash to a lined baking sheet. Roast for 30-35 minutes, stirring occasionally during cooking, until chickpeas are slightly crispy and squash is tender. Remove from oven and set aside.
Make the sauce:
- In a small bowl, combine Greek yogurt, lime juice, and cilantro. Stir well. Season with salt and pepper, to taste.
Assemble:
- Assemble tacos by placing a bed of cabbage, top with roasted chickpeas and squash, and drizzle cilantro lime sauce on top. Serve with additional lime wedges.
Notes
- Nutrition information is calculated without the sauce.
Nutrition Information
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Serving
2 tacos
Calories
429kcal
(21%)
Carbohydrates
61.4g
(20%)
Protein
13g
(26%)
Fat
18.1g
(28%)
Saturated Fat
3.5g
(18%)
Cholesterol
8mg
(3%)
Sodium
1011.1mg
(42%)
Fiber
14.8g
(59%)
Sugar
7.8g
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Serving | 2 tacos | |
| Calories | 429kcal | 21% |
| Carbohydrates | 61.4g | 20% |
| Protein | 13g | 26% |
| Fat | 18.1g | 28% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 8mg | 3% |
| Sodium | 1011.1mg | 42% |
| Fiber | 14.8g | 59% |
| Sugar | 7.8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
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