Butternut Squash Risotto
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
1 hr 15 mins
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Total Time
1 hr 30 mins
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Servings
6 servings
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Calories
387 kcal
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Course
Main Course
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Cuisine
Italian
Butternut Squash Risotto
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This creamy Butternut Squash Risotto is the perfect comfort dish. Creamy rice is combined with pureed squash in this comforting recipe.
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Ingredients
- 1 small butternut squash
- 5-6 cups chicken broth
- 1 cup water
- 2 tablespoons extra-virgin olive oil
- 1 small onion finely chopped
- 2 cloves garlic minced
- 2 cups arborio rice
- freshly grated nutmeg
- salt and pepper
- 1 cup grated Parmigiano-Reggiano cheese
- 2 tablespoons butter cut into pieces
- fresh sage slivered
Instructions
- Preheat the oven to 400ºF. Slice the butternut squash in half through the long side. Set both halves cut side up on a baking sheet lined with foil. Roast in the oven until the squash is tender. (This could be more or less time, depending on the size of your squash. You can check to see if it is done by piercing it with a fork. It will be soft when it is done.) Remove from the oven and allow the squash to cool.
- When the squash is cool, scoop the flesh and place in a food processor. Process until smooth. Weigh out 12 oz of the puree. Reserve the remaining squash for another recipe.
- Heat the chicken broth and the water in a saucepan over medium heat. Once hot, turn the heat down to low.
- Heat the olive oil in a large skillet or Dutch oven. Add the onion and cook until softened, about 2 minutes. Add the garlic and cook an additional 30 seconds. Add the rice and toast, stirring, for 3 minutes.
- Add 2 ladlefuls of the warm broth to the pan and stir until the broth evaporates. Repeat with the remaining broth, cooking until the risotto is creamy. This will take about 20 minutes.
- During the last few minutes of cooking, add the butternut squash puree. Season with nutmeg, salt and pepper.
- Remove the pot from the heat and stir in the butter and the cheese and stir to combine. Serve topped with the sage.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Show Details
Serving
1/6 of recipe
Calories
387kcal
(19%)
Carbohydrates
47g
(16%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
Trans Fat
0g
Cholesterol
33mg
(11%)
Sodium
164mg
(7%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Serving | 1/6 of recipe | |
| Calories | 387kcal | 19% |
| Carbohydrates | 47g | 16% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Trans Fat | 0g | 0% |
| Cholesterol | 33mg | 11% |
| Sodium | 164mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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