Butternut Squash Risotto

Name: Butternut Squash Risotto
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 1/2 medium yellow onion; 1/2 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper; 2 1/4 cups butternut squash; 2 cloves garlic; 1 teaspoon fresh sage; 1 cup arborio rice; 1/3 cup dry white wine; 4 1/4 cups vegetable broth

User Reviews

5.0

6 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings
4 servings
Calories
299 kcal
Course
Main Course
Cuisine
American

Butternut Squash Risotto

Cassandra Wright

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Woodsy, autumn flavors meld together in this comforting Butternut Squash Risotto dish!

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Ingredients

Servings

1 1/2 tablespoons olive oil
1/2 medium yellow onion chopped
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
2 1/4 cups butternut squash peeled and cubed
2 cloves garlic minced
1 teaspoon fresh sage minced
1 cup arborio rice
1/3 cup dry white wine
4 1/4 cups vegetable broth warmed

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Instructions

Heat olive oil in a large skillet over medium heat. Add chopped onion, salt, and pepper, cooking until onion is translucent, about 3 minutes. Stir in butternut squash and cook for 5 minutes.
Add minced garlic and sage to the skillet, cooking until fragrant, about 1 minute. Stir in arborio rice to coat with the oil and cook for another minute or until toasty.
Pour in white wine and let it simmer and absorb. Gradually add warmed vegetable broth, 1/2-3/4 cup at a time, stirring constantly. Allow each addition to be absorbed before adding the next. Continue until rice is creamy and squash is tender, about 25-30 minutes.

Nutrition Information

Show Details

Calories 299kcal (15%) Carbohydrates 54g (18%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 1295mg (54%) Potassium 359mg (10%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 8904IU (178%) Vitamin C 18mg (20%) Calcium 51mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Calories	299kcal	15%
Carbohydrates	54g	18%
Protein	4g	8%
Fat	6g	9%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Sodium	1295mg	54%
Potassium	359mg	8%
Fiber	3g	12%
Sugar	5g	10%
Vitamin A	8904IU	178%
Vitamin C	18mg	20%
Calcium	51mg	5%
Iron	3mg	17%