4.2 from 105 votes
Cabbage Rice - Instant Pot
This flavorful one-pot cabbage rice dish is made with vibrant spices and is perfect for a quick and delicious meal.
Prep Time
2 hrs
Cook Time
mins
Total Time
2 hrs 20 mins
Calories: 288 kcal
Course:
Main Course
Cuisine:
Indian
Ingredients
- 2 cups basmati rice
- 2 tablespoons oil
- ¼ teaspoon asafetida optional for gluten free
- 1 teaspoon mustard seeds
- ½ cup peanuts
- ½ teaspoon ground turmeric
- 20 curry leaves
- 2 tablespoons ginger grated
- 4 green chillies minced
- 8 cups shredded cabbage packed
- 2 teaspoons kosher salt
- 2 tablespoons lemon juice
- ½ cup cilantro chopped
- 3 tablespoons fresh coconut grated
Instructions
- Rinse the rice 2-3 times and then soak the rice in 4 cups of warm water for 2 hours. Drain the rice and keep aside.
- Turn Instant Pot to Saute(more) mode. Heat oil, add asafetida and mustard seeds and allow them to pop. This may take 3 to 4 minutes.
- Add peanuts and sauté for a minute. Add turmeric, curry leaves, ginger and green chili. Mix everything together and cook until peanuts are golden brown.
- Add grated cabbage and salt. Mix again. Add drained rice and gently mix everything together. Add 2 cups of water.
- Close Instant Pot lid with pressure valve to sealing. Press the ‘Rice’ button. Allow Natural Pressure Release. Open Instant Pot and pour lemon juice. Garnish with cilantro and coconut. Enjoy hot!
Cup of Yum
Nutrition Information
Calories
288kcal
(14%)
Carbohydrates
45g
(15%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
674mg
(28%)
Potassium
259mg
(7%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
205IU
(4%)
Vitamin C
67.6mg
(75%)
Calcium
58mg
(6%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 288
% Daily Value*
| Calories | 288kcal | 14% |
| Carbohydrates | 45g | 15% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 674mg | 28% |
| Potassium | 259mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 67.6mg | 75% |
| Calcium | 58mg | 6% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.