0 from 6 votes
Cabbage Salad
I'm truly obsessed with this recipe. It's bright, crunchy, refreshing and perfectly seasoned. The cabbage stays crispy so you can prep it ahead of time, the herbs are a lovely pop of flavor, the lemon and olive make the perfect dressing and the dried mint just sends it over the edge.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 people
Calories: 131 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 6 cups green cabbage shredded
- ½ cup parsley chopped
- 3 green onions sliced
For the Dressing
- ⅓ cup extra virgin olive oil
- ¼ cup lemon juice freshly squeezed
- ½ teaspoon dried mint
- ½ teaspoon kosher salt plus more to taste
- 2 cloves garlic minced
Instructions
- In a small bowl, mix the ingredients of the dressing together.
- Place shredded green cabbage, chopped parsley and green onions in a large bowl. Pour the dressing over the veggies and toss to combine.
- Let sit for an hour before serving. Toss before serving.
Cup of Yum
Nutrition Information
Calories
131kcal
(7%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Sodium
211mg
(9%)
Potassium
179mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
555IU
(11%)
Vitamin C
38mg
(42%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 131
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 211mg | 9% |
| Potassium | 179mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 38mg | 42% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.