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4.9 from 435 votes

Cabbage Soup

Cabbage Soup is the perfect savory vegetable soup made with cabbage, tomato, carrots, celery, and spices, ready in under 45 minutes!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 servings
Calories: 132 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 3 tablespoons olive oil
  • 1/2 yellow onion , chopped
  • 2 cloves garlic , minced
  • 8 cups low sodium chicken broth , (vegetable broth is fine too)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon coarse ground black pepper , or to taste
  • 1/2 head cabbage , chopped in 1 1/2 inch chunks
  • 4 large carrots , peeled and chopped
  • 2 ribs celery , sliced thinly
  • 14.5 ounces stewed tomatoes , (just under two cups fresh cut tomatoes)

Instructions

    Cup of Yum
  1. In a large pot add the olive oil over medium heat then add in the onions and garlic, onion and cook until the onions are see through, about 3-5 minutes.
  2. Add in the broth, salt, pepper, thyme, cabbage, carrots, celery, and tomatoes and stir to combine. Simmer for 30 minutes, stirring occasionally.

Notes

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Nutrition Information

Calories 132kcal (7%) Carbohydrates 14g (5%) Protein 6g (12%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 519mg (22%) Potassium 562mg (16%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 6206IU (124%) Vitamin C 28mg (31%) Calcium 70mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 132

% Daily Value*

Calories 132kcal 7%
Carbohydrates 14g 5%
Protein 6g 12%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 519mg 22%
Potassium 562mg 12%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 6206IU 124%
Vitamin C 28mg 31%
Calcium 70mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.