5.0 from 3 votes
Cabbage Stir-Fry
This easy-to-make and healthy dish is as filling as it is delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 114 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 tablespoon olive oil
- 4 cloves garlic minced
- 1 tablespoon ginger freshly grated
- 1/2 teaspoon crushed red pepper flakes optional
- 1 medium head green cabbage shredded
- 2 medium carrots julienned
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- salt and pepper to taste
- 2 green onions thinly sliced, for garnish
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat. Add minced garlic, grated ginger, and red pepper flakes if using. Sauté for 1 minute until fragrant.
- Add the shredded cabbage and julienned carrots to the skillet. Cook for 5 minutes, stirring occasionally, until the vegetables are tender yet crisp.
- Pour in the soy sauce and apple cider vinegar, then season with salt and pepper. Stir well to combine and cook for another 2 minutes.
- Remove from heat and garnish with green onions. Serve immediately.
Cup of Yum
Nutrition Information
Calories
114kcal
(6%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Sodium
356mg
(15%)
Potassium
555mg
(16%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
5452IU
(109%)
Vitamin C
87mg
(97%)
Calcium
114mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 114
% Daily Value*
| Calories | 114kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 356mg | 15% |
| Potassium | 555mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 5452IU | 109% |
| Vitamin C | 87mg | 97% |
| Calcium | 114mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.