5.0 from 6 votes
Cabbage with Cumin
The best side dishes are the simplest ones and this sautéed cabbage with cumin is simple, just delicious and full of flavour.
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 2 servings
Calories: 260 kcal
Course:
Side Dish
Cuisine:
Moroccan , North African
Ingredients
- 600 g white cabbage shredded
- 2 tablespoon olive oil
- 1 tablespoon butter
- 0.5 teaspoon sea salt
- 2 garlic clove thinly sliced
- 1 teaspoon cumin seeds
- 1 pinch ground black pepper
Instructions
- Finely slice 600 g White cabbage.
- Heat 2 tablespoon Olive oil and 1 tablespoon Butter in a large pan.
- Add 2 Garlic clove (sliced) and 1 teaspoon Cumin seeds to the pan.
- Cook on a low heat for 2 minutes.
- Once the cumin seeds start to pop, add the cabbage, 0.5 teaspoon Sea salt and 1 pinch Ground black pepper.
- Continue to heat on low until the cabbage has softened, about 8-10 minutes.
Cup of Yum
Notes
- Finely shred the cabbage so that it cooks quickly and gets nice and soft.
- Cook the garlic and cumin on low so that it doesn't burn.
- The key to getting perfectly cooked cabbage is cooking it low and slow.
- For extra flavour, you could add some grated Parmesan before serving.
Nutrition Information
Serving
1portion
Calories
260kcal
(13%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
692mg
(29%)
Potassium
543mg
(16%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
485IU
(10%)
Vitamin C
111mg
(123%)
Calcium
137mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 260
% Daily Value*
| Serving | 1portion | |
| Calories | 260kcal | 13% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 692mg | 29% |
| Potassium | 543mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 485IU | 10% |
| Vitamin C | 111mg | 123% |
| Calcium | 137mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.