Cabbage with Cumin

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5.0

6 reviews
Excellent

Cabbage with Cumin

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The best side dishes are the simplest ones and this sautéed cabbage with cumin is simple, just delicious and full of flavour.

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Ingredients

Servings
  • 600 g white cabbage shredded
  • 2 tablespoon olive oil
  • 1 tablespoon butter
  • 0.5 teaspoon sea salt
  • 2 garlic clove thinly sliced
  • 1 teaspoon cumin seeds
  • 1 pinch ground black pepper
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Instructions

  1. Finely slice 600 g White cabbage.
  2. Heat 2 tablespoon Olive oil and 1 tablespoon Butter in a large pan.
  3. Add 2 Garlic clove (sliced) and 1 teaspoon Cumin seeds to the pan.
  4. Cook on a low heat for 2 minutes.
  5. Once the cumin seeds start to pop, add the cabbage, 0.5 teaspoon Sea salt and 1 pinch Ground black pepper.
  6. Continue to heat on low until the cabbage has softened, about 8-10 minutes.

Notes

  • Finely shred the cabbage so that it cooks quickly and gets nice and soft.
  • Cook the garlic and cumin on low so that it doesn't burn.
  • The key to getting perfectly cooked cabbage is cooking it low and slow.
  • For extra flavour, you could add some grated Parmesan before serving.

Nutrition Information

Show Details
Serving 1portion Calories 260kcal (13%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 21g (32%) Saturated Fat 6g (30%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Trans Fat 0.2g Cholesterol 15mg (5%) Sodium 692mg (29%) Potassium 543mg (16%) Fiber 8g (32%) Sugar 10g (20%) Vitamin A 485IU (10%) Vitamin C 111mg (123%) Calcium 137mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 260 kcal

% Daily Value*

Serving 1portion
Calories 260kcal 13%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 21g 32%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Trans Fat 0.2g 10%
Cholesterol 15mg 5%
Sodium 692mg 29%
Potassium 543mg 12%
Fiber 8g 32%
Sugar 10g 20%
Vitamin A 485IU 10%
Vitamin C 111mg 123%
Calcium 137mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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