5.0 from 24 votes
Cacao Smoothie
This creamy cacao smoothie tastes like a chocolate shake but is loaded with healthy ingredients including frozen banana, cacao powder and cacao nibs.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 smoothie
Calories: 386 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ¾ cup unsweetened almond milk or oat milk
- 1 frozen banana
- ¾ cup frozen blueberries
- 1 Tablespoon almond butter or other nut butter
- 1 Tablespoon cacao powder
- 1 Tablespoon cacao nibs
- 3 cubes of ice
Instructions
- Place all ingredients into a high-powdered blender and blend until smooth.
- Taste and adjust ice or liquid amounts if needed. Pour into a glass and top with additional cacao nibs, if desired and enjoy!
Cup of Yum
Nutrition Information
Serving
1 smoothie
Calories
386kcal
(19%)
Carbohydrates
58g
(19%)
Protein
8g
(16%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
134mg
(6%)
Potassium
859mg
(25%)
Fiber
9g
(36%)
Sugar
32g
(64%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 386
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 386kcal | 19% |
| Carbohydrates | 58g | 19% |
| Protein | 8g | 16% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 134mg | 6% |
| Potassium | 859mg | 18% |
| Fiber | 9g | 36% |
| Sugar | 32g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.