5.0 from 9 votes
Caesar Dip
If you’re obsessed with Caesar salad and need a tasty dip to jazz up your veggies, try this Greek Yogurt Caesar dip!
Prep Time
10 mins
Additional Time
15 mins
Total Time
25 mins
Servings: 6 servings
Calories: 68 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 tablespoons lemon juice
- 3 cloves garlic (smashed)
- 1 cup Greek yogurt
- ½ cup finely grated Parmesan cheese
- ¼ cup light mayonnaise
- 3 anchovy fillets (minced)
- 1 ½ teaspoons Dijon mustard
- ½ teaspoon freshly ground black pepper (or more to taste)
- crudites (for serving)
Instructions
- Place the lemon juice in a small dish and add the smashed garlic cloves.
- Set aside to allow the garlic to infuse the lemon juice for at least 15 minutes.
- Meanwhile, combine all the other ingredients in a bowl.
- After 15 minutes, use a fork or small sieve to strain and discard the smashed garlic.
- Add the lemon juice to the dip and stir to incorporate. If needed, season with more pepper or a little salt.
- Serve at room temperature or chilled with your favorite crudites; it will keep in the fridge for up to 5 days.
Cup of Yum
Notes
- I like the taste of full fat yogurt, but if you prefer 0% feel free to swap. The weight watchers points with be 2 instead of 3.
Nutrition Information
Serving
1/4 cup
Calories
68kcal
(3%)
Carbohydrates
3.5g
(1%)
Protein
4.5g
(9%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
9mg
(3%)
Sodium
207mg
(9%)
Fiber
0.5g
(2%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 68
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 68kcal | 3% |
| Carbohydrates | 3.5g | 1% |
| Protein | 4.5g | 9% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 207mg | 9% |
| Fiber | 0.5g | 2% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.