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Caesar Parmesan Dip

This Caesar parmesan dip is filled with all the flavors we love in the classic dressing. Serve it with veggies, chips, or even chicken strips

Prep Time
10 mins
Chill Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 10
Calories: 205 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 cup mayo
  • ½ cup Sour Cream or Greek yogurt
  • ⅔ cup Parmesan Cheese grated
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley minced or 1 teaspoon dried
  • 1 tablespoon garlic minced
  • 1 teaspoon anchovy fillets minced to paste or 2 fillets
  • ½ teaspoon pepper

Instructions

    Cup of Yum
  1. Get out and measure your ingredients.
  2. Add all ingredients into a medium sized bowl.
  3. Using a whisk, blend until smooth.
  4. Cover and refrigerate for at least an hour, if not two, before serving.
  5. Enjoy every bite!

Notes

  • Greek Yogurt or Sour Cream - Either of these will work well for this dish.
  • Prepared Spices - To save time, you can get all the spices you need at the grocery store.
  • Spicy - Add some red pepper flakes or cayenne pepper for a kick of heat.
  • Chives - Chives add a lovely flavor to this dish.

Nutrition Information

Calories 205kcal (10%) Carbohydrates 2g (1%) Protein 3g (6%) Fat 21g (32%) Saturated Fat 5g (25%) Polyunsaturated Fat 10g Monounsaturated Fat 5g Trans Fat 0.04g Cholesterol 22mg (7%) Sodium 263mg (11%) Potassium 40mg (1%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 178IU (4%) Vitamin C 1mg (1%) Calcium 75mg (8%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 205

% Daily Value*

Calories 205kcal 10%
Carbohydrates 2g 1%
Protein 3g 6%
Fat 21g 32%
Saturated Fat 5g 25%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 5g 25%
Trans Fat 0.04g 2%
Cholesterol 22mg 7%
Sodium 263mg 11%
Potassium 40mg 1%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 178IU 4%
Vitamin C 1mg 1%
Calcium 75mg 8%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.