5.0 from 336 votes
Cafe Rio Chicken Recipe
Copycat Cafe Rio Shredded Chicken - a simple and delicious chicken recipe that is perfect for salads, burritos, quesadillas and tacos!
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 5
Calories: 351 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs boneless skinless chicken breasts
- 1 cup zesty Italian dressing
- 2 tsp minced garlic
- 1/2 tbsp chili powder
- 1/2 tbsp ground cumin
- 3 tbsp dry ranch dressing mix
- 1/2 cup water
Instructions
- Spray inside of crockpot with cooking spray. Add chicken to slow cooker.
- In a small bowl combine Italian dressing, minced garlic, chili powder, cumin, ranch dressing and water. Pour over chicken and cook on HIGH for 3-4 hours, or LOW for 5-6.
- Remove chicken from crockpot and shred. Add chicken back to juices and serve with salad/burritos/tacos. ENJOY!
Cup of Yum
Nutrition Information
Calories
351kcal
(18%)
Carbohydrates
12g
(4%)
Protein
39g
(78%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
116mg
(39%)
Sodium
1368mg
(57%)
Potassium
742mg
(21%)
Fiber
0.4g
(2%)
Sugar
5g
(10%)
Vitamin A
316IU
(6%)
Vitamin C
3mg
(3%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 351
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 12g | 4% |
| Protein | 39g | 78% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 116mg | 39% |
| Sodium | 1368mg | 57% |
| Potassium | 742mg | 16% |
| Fiber | 0.4g | 2% |
| Sugar | 5g | 10% |
| Vitamin A | 316IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.