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Cajun Chicken Pasta

Quick and easy Cajun Chicken Pasta that's made in one pot with the perfect amount of spice.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 935 kcal
Course: Main Course
Cuisine: Italian , American

Ingredients

  • 2 Tablespoons extra virgin olive oil
  • 1 pound chicken cut into chunks
  • 1 Tablespoon Cajun Seasoning
  • ½ cup yellow onion diced
  • 4 cloves garlic minced
  • 4 cups chicken broth
  • 2 ½ cups heavy cream
  • 1 pound penne pasta
  • 4 ounces Crystal Farms Shredded Parmesan Cheese
  • 2 roma tomatoes seeded and diced
  • Fresh parsley and Cajun spice for garnish

Instructions

    Cup of Yum
  1. In a large pot over medium heat season chicken with Cajun seasoning. Add onions. Cook in olive oil until cooked through. Stir in garlic and cook for one minute.
  2. Add chicken broth, heavy cream and pasta. Turn heat to high, bring to a boil then turn heat to low, cover and simmer for 15 minutes or until pasta is tender.
  3. Stir in Parmesan Cheese.
  4. Top pasta with tomatoes, parsley and additional Cajun seasoning to taste.

Notes

  • FRIDGE: Store leftovers in an airtight container in the refrigerator for 4 to 5 days.
  • FREEZER: It will last in the freezer for up to 3 months if stored in an airtight container. Allow it to thaw completely before reheating.
  • To reheat the pasta, place it on the stove top or in the microwave. You may need to add a splash of heavy cream or milk when reheating the pasta to keep the sauce creamy and delicious.

Nutrition Information

Calories 935kcal (47%) Carbohydrates 65g (22%) Protein 34g (68%) Fat 59g (91%) Saturated Fat 30g (150%) Cholesterol 208mg (69%) Sodium 965mg (40%) Potassium 695mg (20%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 2620IU (52%) Vitamin C 20.5mg (23%) Calcium 322mg (32%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 935

% Daily Value*

Calories 935kcal 47%
Carbohydrates 65g 22%
Protein 34g 68%
Fat 59g 91%
Saturated Fat 30g 150%
Cholesterol 208mg 69%
Sodium 965mg 40%
Potassium 695mg 15%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 2620IU 52%
Vitamin C 20.5mg 23%
Calcium 322mg 32%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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