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Cajun Vegetable Pasta
Course:
Main Course , Dinner , Others
Cuisine:
Vegetarian
Ingredients
- 3 Cups broccoli florets
- 3 teaspoons Cajun Spice Mix More To Taste
- 1 pound fettuccine
- 1 Tablespoon olive oil
- ½ cup water
- 2 Tablespoons Fat free Margarine
- 1 whole Green Bell Pepper Seeded And Sliced
- 1 whole red bell pepper Seeded And Sliced
- ½ whole large red onion Sliced
- 3 cloves garlic Minced
- 4 whole Roma Tomatoes Diced
- 2 cups vegetable stock
- ½ cup white wine
- 1 cup fat free half and half
- Cayenne Pepper to taste
- freshly ground black pepper To Taste
- salt to taste
- chopped fresh parsley To Taste
Notes
- This recipe has 10 WW points per serving if using the fat free versions (how the recipe is listed), and it takes it up to 12 if you use real butter and reduced fat half and half.