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0 from 6 votes

Caldo De Pescado

Crafted with ease and taste in mind, this recipe is a great choice.

Prep Time
15 mins
Cook Time
15 mins
Additional Time
15 mins
Total Time
55 mins
Servings: 4
Calories: 408 kcal
Course: Others

Ingredients

  • 2 pounds chopped white fish filets
  • 1 pound tomatoes
  • 1 chipotle chili in adobo sauce
  • 2 de-seeded guajillo chilies
  • 2 chopped small potatoes
  • 1 halved small onion
  • 1 Sliced carrot
  • ½ teaspoon black peppercorns
  • 1 sliced leek
  • 3 tablespoons olive oil
  • 2 chopped zucchini
  • 2 peeled garlic cloves
  • 1 tablespoon shrimp bouillon
  • 1 tablespoon dried oregano
  • salt to taste

Instructions

    Cup of Yum
  1. All ingredients ready? Let's begin!
  2. Boil the tomatoes in water for 10 minutes or until soft.
  3. Turn the heat off and add the guajillos.
  4. Let them sit in the hot water for 15 minutes to rehydrate.
  5. Put the tomato and chilies in a food processor or blender.
  6. Next add the chipotle, onion, peppercorns, and garlic. Add a cup of water and blend for a minute to get a smooth tomato sauce.
  7. Strain the sauce through a fine mesh strainer.
  8. Heat the oil in a pot over a moderate heat.
  9. Add the potatoes, carrots, zucchini, and leek, and cook for 3 minutes.
  10. Add the tomato sauce and salt.
  11. Add the oregano and shrimp bouillon powder and cook for 5 minutes.
  12. Add 6 cups of water and bring the mixture to a boil.
  13. Simmer for 10 minutes.
  14. Add the fish and simmer for 5 minutes or until the vegetables and fish are cooked.
  15. Adjust the seasoning if required then serve.

Nutrition Information

Calories 408kcal (20%) Carbohydrates 28g (9%) Protein 45g (90%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Cholesterol 98mg (33%) Sodium 172mg (7%) Potassium 1958mg (56%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 4286IU (86%) Vitamin C 55mg (61%) Calcium 109mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 408

% Daily Value*

Calories 408kcal 20%
Carbohydrates 28g 9%
Protein 45g 90%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Cholesterol 98mg 33%
Sodium 172mg 7%
Potassium 1958mg 42%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 4286IU 86%
Vitamin C 55mg 61%
Calcium 109mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.