0 from 3 votes
California Avocado Dip
California Avocado dip is so easy to make and has so many delicious and fresh ingredients! Avocados, tomatoes, red onion, jalapeno, and cilantro come together in this irresistible dip!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 Servings
Calories: 166 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 3 avocados
- 2 diced Roma tomatoes, about ½ cup
- 2 tablespoons minced onion, about 1/4 small onion
- 1 (4-ounce) can jalapeño, add to taste
- salt to taste
- 2 tsp lemon juice
- 1 tsp cilantro
Instructions
- Start by peeling the skin and removing the pit of the avocado, dice them into cubes, and lightly mash them with a fork.
- Add the tomatoes, and onion to the avocado. Add the jalapeños to taste.
- Add the lemon juice, cilantro, and salt to taste. You can add more of the ingredients to your taste and liking.
- Serve with chips and enjoy!
Cup of Yum
Nutrition Information
Calories
166kcal
(8%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
8mg
(0%)
Potassium
536mg
(15%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
319IU
(6%)
Vitamin C
14mg
(16%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 166
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 8mg | 0% |
| Potassium | 536mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 319IU | 6% |
| Vitamin C | 14mg | 16% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.