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Callos Recipe
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 6
Calories: 1595 kcal
Course:
Main Course
Cuisine:
Spanish
Ingredients
- 1 1/2 lb ox feet veal shanks, cleaned
- 2 lbs ox tripe cleaned
- 15 ounces chick peas garbanzo beans
- 8 ounces tomato sauce
- 2 Chorizo de Bilbao sliced
- 1/4 lb Bacon sliced crosswise in 1 inch length
- 1 bell pepper cut into thick strips
- 1 onions sliced
- 1/4 cup extra virgin olive oil EVOO
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 carrot cubed
- 1 teaspoon whole peppercorn
- 4 cups water
Instructions
- Pour water in a casserole or cooking pot and bring to a boil.
- Put-in the onion, whole peppercorn, ox feet, and ox tripe. Simmer until the ox feet and tripe are extremely tender (you may use a slow cooker or pressure cooker for this step).
- Remove the ox feet and tripe from the cooking pot and let it cool down for a few minutes. Set the stock aside for later use.
- Cut the ox tripe into bite size pieces and debone the ox feet. Set aside.
- Heat a large wok or pan then pour-in the olive oil.
- Add chorizo de bilbao and bacon then cook in medium heat for 5 to 8 minutes.
- Pour-in the tomato sauce then let boil.
- Add the tender ox feet and tripe and 2 cups of stock (water used to boil ox feet and ox tripe) then simmer for 10 minutes.
- Add salt and pepper then put-in the carrots. Simmer for 3 minutes.
- Put-in the chick peas and bell pepper then simmer for 10 minutes.
- Transfer to a serving dish.
- Serve hot. Share and enjoy!
Cup of Yum
Nutrition Information
Serving
6g
Calories
1595kcal
(80%)
Carbohydrates
26g
(9%)
Protein
12g
(24%)
Fat
161g
(248%)
Saturated Fat
83g
(415%)
Polyunsaturated Fat
8g
Monounsaturated Fat
58g
Trans Fat
1g
Cholesterol
115mg
(38%)
Sodium
743mg
(31%)
Potassium
506mg
(14%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Vitamin A
2515IU
(50%)
Vitamin C
31mg
(34%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 1595
% Daily Value*
| Serving | 6g | |
| Calories | 1595kcal | 80% |
| Carbohydrates | 26g | 9% |
| Protein | 12g | 24% |
| Fat | 161g | 248% |
| Saturated Fat | 83g | 415% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 58g | 290% |
| Trans Fat | 1g | 50% |
| Cholesterol | 115mg | 38% |
| Sodium | 743mg | 31% |
| Potassium | 506mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 2515IU | 50% |
| Vitamin C | 31mg | 34% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.