5.0 from 6 votes
Candied Rosemary Walnuts
Rosemary Candied Walnuts are a fun snack for entertaining guests or for enjoying throughout the week.
Prep Time
5 mins
Cook Time
5 mins
Total Time
8 mins
Servings: 2 cups
Calories: 237 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 Tbsp avocado oil or olive oil
- 2 cups whole raw walnuts
- 1.5 tablespoons honey or pure maple syrup
- 1.5 teaspoons dried or fresh rosemary
- Pinch cinnamon
- Pinch ground ginger
- Pinch sea salt
Instructions
- Add the oil and walnuts to a small skillet and heat over medium-high.
- Add the remaining ingredients and stir to coat the walnuts.
- Stirring consistently, cook until rosemary is very fragrant and walnuts have some color, about 3 to 5 minutes. Careful not to walk away from the nuts because they burn easily!
- Lay the nuts on a parchment-lined baking sheet to dry, leaving space between them so that they don’t stick together.
- Enjoy in your study with brandy and books...or in the backwoods
Cup of Yum
Nutrition Information
Serving
1Serving (of 8)
Calories
237kcal
(12%)
Carbohydrates
6g
(2%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Sodium
21mg
(1%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 237
% Daily Value*
| Serving | 1Serving (of 8) | |
| Calories | 237kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 21mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.