Candied Rosemary Walnuts

Name: Candied Rosemary Walnuts
Prep time: 5 min
Cook time: 8 min
Total time: 8 min
Yield: 2 cups
Ingredients: 1 Tbsp avocado oil; 2 cups whole raw walnuts; 1.5 tablespoons honey; 1.5 teaspoons dried or fresh rosemary; Pinch cinnamon; Pinch ground ginger; Pinch sea salt

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
8 mins
Servings
2 cups
Calories
237 kcal
Course
Side Dish
Cuisine
American

Candied Rosemary Walnuts

Tyler Espinosa

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Rosemary Candied Walnuts are a fun snack for entertaining guests or for enjoying throughout the week.

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Ingredients

Servings

1 Tbsp avocado oil or olive oil
2 cups whole raw walnuts
1.5 tablespoons honey or pure maple syrup
1.5 teaspoons dried or fresh rosemary
Pinch cinnamon
Pinch ground ginger
Pinch sea salt

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Instructions

Add the oil and walnuts to a small skillet and heat over medium-high.
Add the remaining ingredients and stir to coat the walnuts.
Stirring consistently, cook until rosemary is very fragrant and walnuts have some color, about 3 to 5 minutes. Careful not to walk away from the nuts because they burn easily!
Lay the nuts on a parchment-lined baking sheet to dry, leaving space between them so that they don’t stick together.
Enjoy in your study with brandy and books...or in the backwoods

Nutrition Information

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Serving 1Serving (of 8) Calories 237kcal (12%) Carbohydrates 6g (2%) Protein 5g (10%) Fat 22g (34%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Sodium 21mg (1%) Fiber 3g (12%) Sugar 7g (14%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 237 kcal

% Daily Value*

Serving	1Serving (of 8)
Calories	237kcal	12%
Carbohydrates	6g	2%
Protein	5g	10%
Fat	22g	34%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Sodium	21mg	1%
Fiber	3g	12%
Sugar	7g	14%