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4.7 from 63 votes

Caprese Avocado Toast

Cottage cheese subs in for mozzarella in this healthy avocado toast perfect for a favorite breakfast, lunch and snack.

Cook Time
mins
Total Time
5 mins
Servings: 1 serving
Course: Breakfast
Cuisine: American

Ingredients

  • 1 lice whole-wheat toast
  • 1-2 teaspoons flaxseed oil
  • ½ avocado , peeled and sliced or mashed
  • ⅓ cup low-fat cottage cheese
  • 1 small tomato , (I like campari tomatoes)
  • basil leaves , for garnish
  • flaked sea salt , (I like this one)

Instructions

    Cup of Yum
  1. Toast the bread and drizzle with flaxseed oil.
  2. Layer with the avocado, cottage cheese and tomato.
  3. Garnish with basil leaves and flaked sea salt and drizzle with a little more flaxseed oil if desired.

Nutrition Information

Serving 1g

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories

% Daily Value*

Serving 1g

* Percent Daily Values are based on a 2,000 calorie diet.