0 from 3 votes
Caprese Salad and Prosciutto Wrap
This easy lunch wrap features slices of fresh tomatoes and mozzarella, fresh basil, and a drizzle of olive oil and balsamic vinegar with the addition of prosciutto. All wrapped up in a wheat tortilla - a filling and hearty meal.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 wraps
Calories: 883 kcal
Course:
Main Course , Lunch
Cuisine:
Italian , American
Ingredients
- 2 whole wheat tortillas
- prosciutto ham
- fresh mozzarella cheese sliced
- 1 tomato sliced
- basil leaves
- olive oil
- balsamic vinegar
- Kosher salt and freshly ground black pepper
Instructions
- Layer slices of prosciutto, mozzarella cheese, and tomato on tortilla.
- Add basil leaves and drizzle with olive oil and balsamic vinegar.
- Season with kosher salt and pepper.
- Fold the tortilla in thirds and serve.
Cup of Yum
Notes
- For a meatless version, leave out the ham and/or add some coconut bacon.
Nutrition Information
Calories
883kcal
(44%)
Carbohydrates
29g
(10%)
Protein
39g
(78%)
Fat
67g
(103%)
Saturated Fat
28g
(140%)
Cholesterol
145mg
(48%)
Sodium
1579mg
(66%)
Potassium
420mg
(12%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1278IU
(26%)
Vitamin C
8mg
(9%)
Calcium
593mg
(59%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2wraps
Amount Per Serving
Calories 883
% Daily Value*
| Calories | 883kcal | 44% |
| Carbohydrates | 29g | 10% |
| Protein | 39g | 78% |
| Fat | 67g | 103% |
| Saturated Fat | 28g | 140% |
| Cholesterol | 145mg | 48% |
| Sodium | 1579mg | 66% |
| Potassium | 420mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1278IU | 26% |
| Vitamin C | 8mg | 9% |
| Calcium | 593mg | 59% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.