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Caramelized Onions

Make perfectly golden caramelized onions every time with this simple, low and low method.

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 1 cup onions (approximate)
Calories: 39 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 2 large yellow onions (about 1 pound)
  • 1 tablespoon neutral oil (such as vegetable, canola, or regular olive)
  • 1 tablespoon unsalted butter
  • 1 tablespoon water, broth, balsamic vinegar, wine, beer, or liquor
  • kosher salt

Instructions

To Slice the Onions
    Cup of Yum
  1. Halve each onion lengthwise (root end to tip). Cut the root out of each half by trimming a "v" shape around the solid white area. Remove and discard the onion peels. 
  2. Slice the onion halves lengthwise into 1/4-inch thick wedges. The angle of your knife should follow the curve of the onion slice. Separate the layers.
  3. You can also slice the onions into a half moon shape. Cut the onions in half lengthwise, and then slice them crosswise into 1/4-inch thick slices. Make sure your onions are sliced as uniformly as possible so they caramelize evenly.
To Caramelize
  1. Melt butter and oil over medium-high heat until foaming subsides. Add onions and a pinch of kosher salt and cook until onions begin to soften and release their liquid, about 5 minutes.
  2. Lower heat and cook, stirring often, until onions are soft and golden brown, about 30-40 minutes longer. Deglaze the pan with 1 tablespoon of your liquid of choice and cook, stirring, for an additional 1-2 minutes, scraping any brown bits from the bottom of the pan.
  3. Use, as directed, in your recipe. Caramelized onions can be stored, tightly covered, in the refrigerator for 3-4 days, and in the freezer for up to 3 months. (Click here to read about additional storage instructions.)

Notes

  • Calories calculated for 2 tablespoon serving size (8 servings per recipe).

Nutrition Information

Calories 39kcal (2%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 4mg (1%) Sodium 9mg (0%) Potassium 40mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 44IU (1%) Vitamin C 2mg (2%) Calcium 6mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 1cup onions (approximate)

Amount Per Serving

Calories 39

% Daily Value*

Calories 39kcal 2%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 9mg 0%
Potassium 40mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 44IU 1%
Vitamin C 2mg 2%
Calcium 6mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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