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Cardamom Cinnamon Turmeric Iced Tea
5 from 12 votes

Cardamom Cinnamon Turmeric Iced Tea

Cardamom Cinnamon Turmeric Iced Tea blends brewed chai-spiced tea with turmeric-spiced coconut milk. The chai tea is made with cardamom, cinnamon, ginger, and sweetened with sugar and maple syrup. The turmeric milk includes coconut milk, turmeric, cinnamon, and sugar, warmed to meld flavors. Served over ice, this tea offers warm spice notes combined with the earthiness of turmeric in a refreshing cold drink.

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 96 kcal
Course: Drinks
Cuisine: Fusion

Ingredients

Chai spice Tea:
  • 2.5 to 3 cups water
  • 1 to 2 tsp tea depends on the tea brand and how strong you like the tea, or use tea bags, loose
  • 1/4 tsp chai spice or use a very generous pinch of cardamom and cinnamon and a dash of black pepper
  • 1/2 tsp ginger grated
  • 2 tbsp sugar raw sugar, coconut sugar or other sweetener, or more
  • 1 tbsp maple syrup
Turmeric milk
  • 1 cup coconut milk or other non dairy milk, warmed
  • 1/8 to 1/4 tsp Turmeric
  • 1/4 tsp ground cinnamon
  • 1 tbsp sugar raw or coconut or other sweetener
  • ice cubes

Instructions

    Cup of Yum
  1. Add all the tea ingredients to a saucepan and bring to a boil. Simmer for 2 minutes. Strain and set aside. Once cool, taste and adjust sweet and spice to preference. Chill until ready to serve.
  2. Mix the coconut milk with turmeric, cinnamon and sugar. You can also heat the milk to a boil to incorporate the turmeric and flavors better. Cool and chill until ready to serve.
  3. Fill glasses with ice cubes in tall glasses (2 to 3 glasses depending on size).
  4. Pour tea into the glasses to fill three quarters of the way.
  5. Pour the turmeric milk in slowly. Serve immediately. This tea also tastes amazing with just coconut milk(without added turmeric)

Notes

  • Add rum to the tea for an alcoholic variation by mixing it in after brewing.
  • To adjust flavor, try using only cardamom, cinnamon, or vanilla extract instead of the full chai spice blend.
  • The nutritional info provided corresponds to one serving of the iced tea.

Nutrition Information

Calories 96kcal (5%) Carbohydrates 14g (5%) Fat 3g (5%) Saturated Fat 3g (15%) Sodium 57mg (2%) Potassium 11mg (0%) Sugar 10.5g (21%) Calcium 11mg (1%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 96

% Daily Value*

Calories 96kcal 5%
Carbohydrates 14g 5%
Fat 3g 5%
Saturated Fat 3g 15%
Sodium 57mg 2%
Potassium 11mg 0%
Sugar 10.5g 21%
Calcium 11mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.