5.0 from 111 votes
Carrabba's Sausage and Lentil Soup
Carrabba's Sausage and Lentil Soup is so easy to make at home.
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 45 mins
Servings: 8
Calories: 353 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- 1 cup diced white onion
- 1/2 cup diced carrot
- 3 cloves garlic, minced
- 1/2 cup diced celery
- 1/2 teaspoon salt
- 2 tablespoons butter or olive oil
- 1 pound Italian sausage
- 48 ounces low-sodium chicken broth
- 1 1/2 teaspoons Italian seasoning
- 14.5 ounces canned diced tomatoes
- 1 cup brown lentils
Instructions
- In a large pot, sauté the onions, carrots, garlic, and celery with the salt in either butter or olive oil until the onions are translucent.
- Add the sausage and cook until browned, breaking it apart as it cooks. Drain any excess oil from the pot.
- Add the chicken broth, Italian seasoning, diced tomatoes, and brown lentils.
- Cover with a lid and simmer for about 1 hour. You may want to add some additional water if too much evaporates during the cooking process.
Cup of Yum
Nutrition Information
Calories
353kcal
(18%)
Carbohydrates
20g
(7%)
Protein
18g
(36%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Cholesterol
43mg
(14%)
Sodium
624mg
(26%)
Potassium
594mg
(17%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
1375IU
(28%)
Vitamin C
4.7mg
(5%)
Calcium
42mg
(4%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 353
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 20g | 7% |
| Protein | 18g | 36% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 43mg | 14% |
| Sodium | 624mg | 26% |
| Potassium | 594mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 1375IU | 28% |
| Vitamin C | 4.7mg | 5% |
| Calcium | 42mg | 4% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.