Carrot Cake Overnight Oats
User Reviews
5
4 reviews
Excellent
Carrot Cake Overnight Oats
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Creamy oats infused with the warm spices and sweetness reminiscent of carrot cake, perfect for a nourishing and indulgent breakfast. These easy-to-make Carrot Cake Overnight Oats offer a nutritious twist on a beloved dessert, satisfying cravings while keeping you full all morning long.
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Ingredients
- 1 ⅓ cups old-fashioned oats
- 1 ⅓ cups milk of choice
- ⅔ cup Greek yogurt vanilla flavor
- ½ tbsp chia seeds
- 1 tbsp honey
- ½ tsp lemon extract
- ½ tsp ground cinnamon
- pinch salt sea salt
- ⅓ cup carrot ~1 large carrot, grated
- 1 tbsp walnuts chopped
- 1 tbsp golden raisins chopped
Instructions
- Place all of the ingredients into a large mixing bowl. Stir it until well combined.
- Scoop the oat mixture into weck jars and seal tightly (you can also leave in your large bowl and cover with plastic wrap).
- Place in the refrigerator for at least 2 hours or overnight so they’re ready for the next morning.
- When ready to eat, served chilled, thick overnight oats or add another ⅓- ¼ cup milk and stir for thinner, smoother consistency.
- Top with yogurt, chopped nuts, dash of cinnamon and a drizzle of honey. Enjoy!
Notes
- Best consumed within 3 days. Much longer and they will become pretty mushy.
Nutrition Information
Show Details
Serving
1serving
Calories
227kcal
(11%)
Carbohydrates
32g
(11%)
Protein
11g
(22%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
2g
(10%)
Cholesterol
3mg
(1%)
Sodium
202mg
(8%)
Potassium
330mg
(7%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 227kcal | 11% |
| Carbohydrates | 32g | 11% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Sodium | 202mg | 8% |
| Potassium | 330mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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