5 from 98 votes
Carrot Ginger Salad Dressing Recipe
This Carrot Ginger Salad Dressing blends fresh carrots, ginger, avocado oil, and flavorful seasonings into a smooth, vibrant dressing. It offers a bright, slightly spicy taste from the ginger balanced by the richness of avocado and sesame oils. The rice vinegar and soy sauce add tang and umami, making it a versatile accompaniment for green salads or as a drizzle over roasted vegetables. Adjusting the thickness is easy by adding oil or water to suit your preference.
Prep Time
10 mins
Total Time
10 mins
Servings:
2
cups
Calories:
76 kcal
Course:
Salad
Cuisine:
Japanese
Ingredients
- ½ lb carrot 3 medium, coarsely chopped
- ½ cup avocado oil
- ¼ cup peeled chopped fresh ginger
- ¼ cup seasoned rice vinegar
- 2 tablespoons onion chopped
- 1 tablespoon soy sauce gluten-free, if needed
- 1 tablespoon sesame oil
Instructions
- Place all the ingredients in your blender and blend until smooth.
- Add more oil or water if you like a thinner salad dressing.
Cup of Yum
Nutrition Information
Serving
2 tablespoons
Calories
76kcal
(4%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
78mg
(3%)
Potassium
57mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2372IU
(47%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 cups
Amount Per Serving
Calories 76
% Daily Value*
| Serving | 2 tablespoons | |
| Calories | 76kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 78mg | 3% |
| Potassium | 57mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2372IU | 47% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.