5 from 12 votes
Carrot Juice with Ginger & Orange
This carrot juice blends fresh carrots, clementines or orange, and ginger for a vibrant juice rich in natural sweetness and a hint of spicy warmth. The juice is best consumed immediately for freshness and nutrients, with guidance for storing and freezing if needed.
Prep Time
10 mins
Total Time
10 mins
Servings:
1
Calories:
218 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 pound carrot tops removed
- 2 clementines , peeled (or 1 large orange)
- 1 inch ginger fresh
Instructions
- If your juicer has two speeds, turn it on using the high speed. Add the juice ingredients into the chute, then use the tamper to press them against the blades of the juicer. Repeat until you've juiced all of the carrots, oranges, and ginger. (Tip: If your juicer has a large chute, place the ginger between a few carrots, so it won't fly around or go straight into the pulp basket.)
- Enjoy the juice right away for the best flavor and the most nutrients. If you need to store any leftovers, fill an airtight container all the way to the top, then secure the lid to slow down oxidation. Aim to drink the rest of the juice within 24 hours for the best flavor. (See the notes if you need to store longer.)
Cup of Yum
Notes
- Nutrition info covers the entire batch; values are estimated and not guaranteed.
- Cold-press or masticating juicers help reduce oxidation, preserving flavor longer than centrifugal juicers.
- Leave an inch of space in airtight containers when freezing juice to allow for expansion and avoid breakage.
- Frozen juice can be stored safely up to 6 months.
Nutrition Information
Calories
218kcal
(11%)
Carbohydrates
50g
(17%)
Protein
5g
(10%)
Fat
1g
(2%)
Sodium
215mg
(9%)
Potassium
1238mg
(26%)
Fiber
12g
(48%)
Sugar
29g
(58%)
Vitamin A
52150IU
(1043%)
Vitamin C
146.9mg
(163%)
Calcium
150mg
(15%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 218
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 50g | 17% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Sodium | 215mg | 9% |
| Potassium | 1238mg | 26% |
| Fiber | 12g | 48% |
| Sugar | 29g | 58% |
| Vitamin A | 52150IU | 1043% |
| Vitamin C | 146.9mg | 163% |
| Calcium | 150mg | 15% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.