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5.0 from 12 votes

Carrot Juice with Ginger & Orange

Carrot Juice is a delicious way to sneak more nutrients into your day. Paired with oranges and ginger, you'll enjoy every last sip!

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 218 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 pound carrots , tops removed
  • 2 clementines , peeled (or 1 large orange)
  • 1 inch fresh ginger

Instructions

    Cup of Yum
  1. If your juicer has two speeds, turn it on using the high speed. Add the juice ingredients into the chute, then use the tamper to press them against the blades of the juicer. Repeat until you've juiced all of the carrots, oranges, and ginger. (Tip: If your juicer has a large chute, place the ginger between a few carrots, so it won't fly around or go straight into the pulp basket.)
  2. Enjoy the juice right away for the best flavor and the most nutrients. If you need to store any leftovers, fill an airtight container all the way to the top, then secure the lid to slow down oxidation. Aim to drink the rest of the juice within 24 hours for the best flavor. (See the notes if you need to store longer.)

Notes

  • Nutrition information is for the whole batch. This information is automatically calculated, and is just an estimate, not a guarantee.
  • If you want to make a large batch of juice to store for up to 3 days, you may want to consider using a cold-press or masticating juicer, which could help to slow down the oxidation process compared to the more affordable centrifugal juicers.
  • Need to freeze the juice? Be sure to leave an inch of space in your airtight storage container, so the juice can expand as it freezes without shattering the container. Frozen juice can be stored for up to 6 months in the freezer.
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Nutrition Information

Calories 218kcal (11%) Carbohydrates 50g (17%) Protein 5g (10%) Fat 1g (2%) Sodium 215mg (9%) Potassium 1238mg (35%) Fiber 12g (48%) Sugar 29g (58%) Vitamin A 52150IU (1043%) Vitamin C 146.9mg (163%) Calcium 150mg (15%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 218

% Daily Value*

Calories 218kcal 11%
Carbohydrates 50g 17%
Protein 5g 10%
Fat 1g 2%
Sodium 215mg 9%
Potassium 1238mg 26%
Fiber 12g 48%
Sugar 29g 58%
Vitamin A 52150IU 1043%
Vitamin C 146.9mg 163%
Calcium 150mg 15%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.