5 from 2 votes
Carrot Salad with Cilantro and Cinnamon
The fresh and bold flavours of this salad make for an addicting dish you'll want to make again and again. Published with permission from the cookbook 'Date Night In' by Ashley Rodriguez.
Prep Time
10 mins
Total Time
10 mins
Servings:
2
servings
Calories:
201 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 2 Tablespoons olive oil
- 2 Tablespoons lemon juice I used Meyer lemons, freshly squeezed
- 1 clove garlic minced
- 3/4 teaspoon ground coriander
- 1/8 teaspoon ground cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 jalapeno pepper seeded and very thinly sliced, fresh
- 1/2 teaspoon kosher salt
- 2 1/2 cups carrot grated
- 1/2 cup cilantro fresh
Instructions
- Whisk together the olive oil, lemon juice, garlic, coriander, cinnamon, paprika, jalepeno, and salt.
- Toss the dressing with grated carrots and cilantro.
- Serve at once.
Cup of Yum
Notes
- This salad can be made one day in advance. Ashley recommends adding the cilantro just before serving.
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
695mg
(29%)
Potassium
532mg
(11%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
27280IU
(546%)
Vitamin C
21.8mg
(24%)
Calcium
58mg
(6%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 695mg | 29% |
| Potassium | 532mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 27280IU | 546% |
| Vitamin C | 21.8mg | 24% |
| Calcium | 58mg | 6% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.