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Carrot Sauté with Maple Syrup and Coconut Oil

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Course: Side Dish
Cuisine: American

Ingredients

  • 2 tsp coconut oil more if needed
  • 1 lb carrots peeled & sliced
  • Sea salt and freshly cracked black pepper to taste
  • 2 cloves of garlic minced
  • 1-2 tbsp maple syrup to taste
  • fresh parsley chopped

Instructions

    Cup of Yum
  1. Heat the coconut oil in a large skillet over medium heat. Add the carrots and cook, stirring occasionally, for 20-25 minutes, or until crisp-tender.
  2. Season with sea salt and freshly cracked pepper, to taste, then add the minced garlic and maple syrup then cook, stirring constantly, for 1 minute.
  3. Sprinkle the top with fresh parsley. Serve immediately. Enjoy.