0 from 0 votes
Cashew Chicken Salad
A delicious and easy cashew chicken salad that is perfect for sandwiches and feeding a crowd!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 Servings
Calories: 217 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 (12.5-ounce) cans premium chunk chicken breast, or 2 cups shredded chicken
- 1 cup seedless red grapes, cut in half
- 1 finely chopped apple
- 1 cup salted cashews
- ¼ cup finely chopped red onion
- ½ cup reduced fat mayonnaise
- salt and pepper to taste
Instructions
- In a medium-sized mixing bowl combine the 2 (12.5-ounce) cans premium chunk chicken breast, 1 cup seedless red grapes, 1 finely chopped apple, 1 cup salted cashews, ¼ cup finely chopped red onion, ½ cup reduced fat mayonnaise, and salt and pepper to taste.
- Stir until everything is incorporated. Enjoy!
Cup of Yum
Nutrition Information
Calories
217kcal
(11%)
Carbohydrates
14g
(5%)
Protein
11g
(22%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
18mg
(6%)
Sodium
368mg
(15%)
Potassium
213mg
(6%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
91IU
(2%)
Vitamin C
2mg
(2%)
Calcium
15mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 217
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 18mg | 6% |
| Sodium | 368mg | 15% |
| Potassium | 213mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 91IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.