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Cashew Cookie Larabar

These homemade Larabars taste SO much better than the packaged ones! Made with only a few whole ingredients, they are simple and quick to make for a healthy snack.

Prep Time
10 mins
Total Time
10 mins
Servings: 12 squares
Course: Appetizer
Cuisine: American

Ingredients

  • 1 cup Medjool dates pitted
  • 1 cup cashews raw
  • ¼ cup peanut butter
  • 1 tablespoon water

Instructions

    Cup of Yum
  1. Combine dates, cashews, peanut butter and water in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.
  2. Pick up date mixture and using your hands work to squeeze it together into one big clump. Mash it down on a cutting board or sheet of wax paper to form into one even rectangle shape using the sides of your hands (or a knife) to make the edges straight.
  3. Slice into 12 even squares. For best results store in the fridge, although bars can be kept at room temperature.

Notes

  • Nutrition Facts Cashew Cookie Larabar Amount Per Serving Calories 121 Calories from Fat 63 % Daily Value* Fat 7g11%Saturated Fat 1g6%Sodium 31mg1%Potassium 192mg5%Carbohydrates 14g5%Fiber 1g4%Sugar 9g10%Protein 4g8% Vitamin A 20IU0%Calcium 14mg1%Iron 0.9mg5% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 121
  • Calories from Fat 63
  • % Daily Value*
  • Fat 7g
  • 11%
  • Saturated Fat 1g
  • 6%
  • Sodium 31mg
  • 1%
  • Potassium 192mg
  • 5%
  • Carbohydrates 14g
  • 5%
  • Fiber 1g
  • 4%
  • Sugar 9g
  • 10%
  • Protein 4g
  • 8%
  • Vitamin A 20IU
  • 0%
  • Calcium 14mg
  • 1%
  • Iron 0.9mg
  • 5%