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0 from 3 votes

Cashew Milk

This ten seconds small-batch Cashew Milk is my new go-to drink. Made with just two ingredients and in a few seconds, this cashew milk is so creamy and delicious.

Prep Time
1 min
Total Time
1 min
Servings: 1 cup
Calories: 233 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2-3 tbsp cashew butter
  • 2-3 dates pitted
  • 1 cup filtered water

Instructions

    Cup of Yum
  1. To a blender, add the cashew butter, dates, and filtered water.
  2. Blend until well combined.

Notes

  • I like to use homemade cashew butter for this cashew milk.
  • Feel free to decrease the number of dates used to sweeten this cashew milk.

Nutrition Information

Calories 233kcal (12%) Carbohydrates 20g (7%) Protein 6g (12%) Fat 16g (25%) Saturated Fat 3g (15%) Sodium 17mg (1%) Potassium 272mg (8%) Fiber 2g (8%) Sugar 9g (18%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 27mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 233

% Daily Value*

Calories 233kcal 12%
Carbohydrates 20g 7%
Protein 6g 12%
Fat 16g 25%
Saturated Fat 3g 15%
Sodium 17mg 1%
Potassium 272mg 6%
Fiber 2g 8%
Sugar 9g 18%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 27mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.