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Cast Iron Dutch Oven Chili
Dutch Oven Chili hits the spot when you want a taste of the outdoors! Whether you’re camping, hunting, having a backyard campfire, or just want chili from a dutch over, this recipe won’t disappoint.
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 30 mins
Servings: 8 servings
Calories: 486 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds beef chuck roast cut into 1 inch cubes
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 small white onion diced
- 1 large red bell pepper diced
- 3 ribs celery sliced
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 cup beef broth
- 30 ounces red kidney beans rinsed
- 15 ounces diced tomatoes
- 7 ounces diced green chiles
- 1/2 cup finely crushed tortilla chips
For Serving
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
- 1/2 cup sour cream
Instructions
- Place a 12-inch (6 quart) cast iron dutch oven over 15 briquettes to preheat, about 5 minutes. Season the beef with salt and pepper. Once dutch oven is preheated, add in the oil and sear the beef until browned. Add in the onion, red bell pepper, celery, and tomato paste and saute 5-7 minutes, until vegetables are soft.
- Add in chili powder, cumin, paprika, and garlic powder and let cook 60-90 seconds.
- Stir in beef broth, kidney beans, diced tomatoes, and green chilies. Place the lid on and let cook for 60 minutes.
- Remove the lid and stir in the crushed tortilla chips. Let rest for 10 minutes, uncovered, to thicken. Serve plain or topped with shredded cheddar cheese and/or a dollop of sour cream and freshly chopped cilantro.
Cup of Yum
Nutrition Information
Serving
1.5cups
Calories
486kcal
(24%)
Carbohydrates
43g
(14%)
Protein
34g
(68%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Cholesterol
78mg
(26%)
Sodium
657mg
(27%)
Potassium
1141mg
(33%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
1395IU
(28%)
Vitamin C
37.4mg
(42%)
Calcium
115mg
(12%)
Iron
7.3mg
(41%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 486
% Daily Value*
Serving | 1.5cups | |
Calories | 486kcal | 24% |
Carbohydrates | 43g | 14% |
Protein | 34g | 68% |
Fat | 21g | 32% |
Saturated Fat | 9g | 45% |
Cholesterol | 78mg | 26% |
Sodium | 657mg | 27% |
Potassium | 1141mg | 24% |
Fiber | 12g | 48% |
Sugar | 5g | 10% |
Vitamin A | 1395IU | 28% |
Vitamin C | 37.4mg | 42% |
Calcium | 115mg | 12% |
Iron | 7.3mg | 41% |
* Percent Daily Values are based on a 2,000 calorie diet.