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Cast Iron Steak with Bourbon Pepper Sauce

This steak, cooked in a cast iron skillet, is a special meal when topped with grilled onions and flavorful bourbon pepper sauce. Cast Iron Steak is a winner!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 314 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 4 /4 inch NY strip steaks
  • salt & pepper
  • 1 tablespoon canola oil
  • 1/2 cup bourbon
  • 1/2 can beef consomme
  • 1 cup heavy cream
  • 1 tablespoons crushed peppercorns
  • grilled onions if desired
  • mashed potatoes

Instructions

    Cup of Yum
  1. Remove steaks from fridge and sit out on counter 30 minutes to 1 hour. You want it to be loosey goosey. Sprinkle both sides generously with salt and pepper and press it into the meat.
  2. Preheat large cast iron skillet over medium high heat. Place oil in pan, swirl around, then add in the steaks. Cook 3-4 minutes*, then turn. Cook again for another 3-4 minutes, then remove from the pan and cover with foil.
  3. Turn off heat and pour bourbon into the hot pan. Let the heat of the hot pan cook off the alcohol for 2-3 minutes, then light the pan using a longer lighter {12"} to cook off remaining alcohol. Be smart, people! I am not liable for any homes that burn to the ground because of this recipe, PS.
  4. Turn pan back on the heat, stir in beef consommé, cream and peppercorns. Simmer gently for 2-3 minutes to thicken slightly. Taste and add in more salt if needed.
  5. Place steak on plates, top with grilled onions and sauce. Serve.

Nutrition Information

Calories 314kcal (16%) Carbohydrates 3g (1%) Protein 2g (4%) Fat 26g (40%) Saturated Fat 14g (70%) Cholesterol 82mg (27%) Sodium 24mg (1%) Potassium 78mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 888IU (18%) Vitamin C 1mg (1%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 314

% Daily Value*

Calories 314kcal 16%
Carbohydrates 3g 1%
Protein 2g 4%
Fat 26g 40%
Saturated Fat 14g 70%
Cholesterol 82mg 27%
Sodium 24mg 1%
Potassium 78mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 888IU 18%
Vitamin C 1mg 1%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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