
Cast Iron Steak with Bourbon Pepper Sauce
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Cast Iron Steak with Bourbon Pepper Sauce
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This steak, cooked in a cast iron skillet, is a special meal when topped with grilled onions and flavorful bourbon pepper sauce. Cast Iron Steak is a winner!
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Ingredients
- 4 /4 inch NY strip steaks
- salt & pepper
- 1 tablespoon canola oil
- 1/2 cup bourbon
- 1/2 can beef consomme
- 1 cup heavy cream
- 1 tablespoons crushed peppercorns
- grilled onions if desired
- mashed potatoes
Instructions
- Remove steaks from fridge and sit out on counter 30 minutes to 1 hour. You want it to be loosey goosey. Sprinkle both sides generously with salt and pepper and press it into the meat.
- Preheat large cast iron skillet over medium high heat. Place oil in pan, swirl around, then add in the steaks. Cook 3-4 minutes*, then turn. Cook again for another 3-4 minutes, then remove from the pan and cover with foil.
- Turn off heat and pour bourbon into the hot pan. Let the heat of the hot pan cook off the alcohol for 2-3 minutes, then light the pan using a longer lighter {12"} to cook off remaining alcohol. Be smart, people! I am not liable for any homes that burn to the ground because of this recipe, PS.
- Turn pan back on the heat, stir in beef consommé, cream and peppercorns. Simmer gently for 2-3 minutes to thicken slightly. Taste and add in more salt if needed.
- Place steak on plates, top with grilled onions and sauce. Serve.
Nutrition Information
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Calories
314kcal
(16%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
26g
(40%)
Saturated Fat
14g
(70%)
Cholesterol
82mg
(27%)
Sodium
24mg
(1%)
Potassium
78mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
888IU
(18%)
Vitamin C
1mg
(1%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 314 kcal
% Daily Value*
Calories | 314kcal | 16% |
Carbohydrates | 3g | 1% |
Protein | 2g | 4% |
Fat | 26g | 40% |
Saturated Fat | 14g | 70% |
Cholesterol | 82mg | 27% |
Sodium | 24mg | 1% |
Potassium | 78mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 888IU | 18% |
Vitamin C | 1mg | 1% |
Calcium | 50mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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