
0 from 3 votes
Cauliflower Rice Burrito Bowls
Cauliflower Rice Burrito Bowls are a grain-free, plant-based approach to classic burrito bowls!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 3 Servings
Calories: 452 kcal
Cuisine:
Mexican
Ingredients
For the Cauliflower Rice:
- 2 tablespoons grapeseed or olive oil
- 1 head cauliflower grated
- 1 lime juiced
- 1 tablespoon chili powder
- 2 teaspoons onion powder
- ¾ teaspoon kosher salt
For the guacamole:
- 2 ripe avocadoes
- 2 cloves garlic minced
- 1 lime juiced
- 2 tablespoons red onion chopped
- 1 Jalapeño seeded and chopped
- 1 Roma tomato seeded and diced
- 1 tablespoon fresh cilantro chopped
- salt to taste
For the Burrito Bowls
- 1 14-ounce can garbanzo beans
- 1 cup corn
For Serving:
- guacamole
- cauliflower rice
- Pico de Gallo
- Cilantro for serving
Instructions
Make the Cauliflower Rice:
- Remove the green stems off the cauliflower and chop the head of cauliflower in half.
- Grate the whole head (one half at a time) on the box grater. It’s okay if you leave some small florets.
- In a large skillet, heat oil to medium-high heat.
- Add the cauliflower, lime juice, chili powder, onion powder, and salt. Stir everything together and cover the skillet.
- Cook the cauliflower, stirring consistently, until it is softened and browned, about 15 to 20 minutes.
Cup of Yum
Make the Guacamole:
- Peel and pit the avocados and place them in a bowl.
- Add the lime juice, garlic, onion, jalapeno, and mash with a fork or chop with a knife (to leave the guacamole chunky, use a knife to chop everything together).
- Add the chopped tomato and cilantro and fold into the guacamole.
Compile the Bowls:
- Heat the garbanzo beans and corn on the stove top or in the microwave until hot.
- Dish desired amount of cauliflower rice, beans, and corn into a bowl. Add pico de gallo and guacamole and go to town!
Nutrition Information
Serving
1of 3
Calories
452kcal
(23%)
Carbohydrates
43g
(14%)
Protein
14g
(28%)
Fat
31g
(48%)
Fiber
13g
(52%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 452
% Daily Value*
Serving | 1of 3 | |
Calories | 452kcal | 23% |
Carbohydrates | 43g | 14% |
Protein | 14g | 28% |
Fat | 31g | 48% |
Fiber | 13g | 52% |
Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.