0 from 30 votes
Cedar Plank Salmon with Blistered Tomatoes
You know those recipes that you just want to make every night for 2 weeks straight? This Cedar Plank Salmon with Blistered Tomatoes is one of them!
Prep Time
2 hrs
Cook Time
mins
Total Time
2 hrs 20 mins
Servings: 4 people
Calories: 446 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 large cedar plank
- 2-3 cups white wine
- 1 whole salmon fillet about 2 pounds, skin removed
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- kosher salt and pepper
- Lemon wedges
- Fresh basil and parsley to garnish
- 1 recipe Blistered Tomatoes and Herbs
Instructions
- Soak the cedar plank in the white wine about 2-4 hours before grilling.
- Prepare your gas or charcoal grill to medium heat, about 350 degrees F.
- Lay the whole salmon filet on top of the cedar plank, making sure none of the salmon is hanging off. Drizzle the salmon with olive oil and sprinkle with brown sugar, salt and pepper. Place the cedar plank on the grill and cover the grill. Grill for about 12-15 minutes and check for doneness. The salmon is done when it's uniformly pink in the center.
- Using tongs or a large grill safe spatula, remove the cedar plank salmon and transfer to a flat surface to rest.
- Top with the blistered tomatoes, a few squeezed lemon wedges and torn basil and parsley and serve immediately.
Cup of Yum
Notes
- It's very important to soak your plank so it doesn't burn.
Nutrition Information
Calories
446kcal
(22%)
Carbohydrates
10g
(3%)
Protein
46g
(92%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
10g
Cholesterol
125mg
(42%)
Sodium
116mg
(5%)
Potassium
1385mg
(40%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
859IU
(17%)
Vitamin C
13mg
(14%)
Calcium
49mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 446
% Daily Value*
| Calories | 446kcal | 22% |
| Carbohydrates | 10g | 3% |
| Protein | 46g | 92% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 125mg | 42% |
| Sodium | 116mg | 5% |
| Potassium | 1385mg | 29% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 859IU | 17% |
| Vitamin C | 13mg | 14% |
| Calcium | 49mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.